Compassion-Connection-Being There is a way...
Larisa provides counselling support to adults, adolescents and families using hikes in nature and somatic practices.
Larisa Jeffares has had extensive experience working with children, youth and families. Professionally, she has worked for seventeen years with at risk youth and their families in various capacities.
Wolf Willow Well-being
Counselling in Nature
The impact of nature on humans is resortative, compassionate and enduring. Nature provides healing, fun, joy, introspection, fitness, nurture, food, well-being, stress reduction, oxygen, support for all of our senses, light and dark. I would imagine you could find your own list of the impact nature has on you?! For this reason, Larisa uses forest hikes, cross country sking, sitting on a bench with tea and outdoor play in her counselling practice. Enjoy a hike, tea and watching a stream, a ski or an nature activity you find helpful during a counselling session. Larisa weaves together nature’s natural support and somatic practices. She believe’s Earth’s classroom is a gift worth experiencing.
The Workplace Well-being Program can be tailored to meet the needs of your organization.
Please contact us for more information regarding workshop details and group rates
Clients who are experiencing anxiety and/or depression, addiction or autism will learn to share their story and be who they already, through the experience mindfulness practices, nature as a classroom, reiki, counseling and yoga.
Family Well-being Package
Serves Families who would like to learn mindfulness strategies and interact with nature as a classroom as a way to reduce the stress in their homes.
My palms are sweaty. I am anxious and procrastinating. I think, “Who cares! Readers will think this is stupid and simple. They will think I am a pushover and easily manipulated. I don’t want to write this! As I sit quietly reflecting, my mind races and continues to play these messages. My shoulders feel like