Programs & Workshops
Individual Counselling
Somatic Experiencing
Yoga
Nature Based Counselling
Nature Based Workshops
Nature Based Programs for young people, adults and service to others professionals offered in natural settings throughout the city to help people experience the embodiment that comes from connecting to nature. Moments with the moon, forest bathing, hikes in solitude or nature meditation times are available. Email or text Larisa for more information about the programs listed.
Staff Retreat
Retreats for your staff team to connect with themselves and with each other. Support your staff in 1/2 day, full day or multi day retreat designed to connect to comfort and healing. The retreat utilizes mindfulness practices, team-building activities, outdoor education and adventure-based counselling and somatic experiencing. A custom program will be tailored to fit your staff’s team retreat. Larisa specializes in supporting teams who are working in service to others. Teachers, nurses, social workers, food banks, pastoral care, staff supporting people who survive without homes, not for profit organizations, government programs.